Nia is for Every Body! Nia is practical, experiential, and focuses on internal guidance to develop awareness of your body. It is easily learned, can be built upon, and a JOY to practice at any age.
Fall session starts Sept. 8th.
Location: St. Margarets Center, 14 Westwood Blvd. Upper Tantallon
- Wednesdays 7pm 14 weeks, Sept. 8- Dec. 2010
- Saturdays 9am 11 weeks, Sept. 11- Dec. 2010
COST: $12 drop in, Sessions at $9/class
Contact Susan for a Registration Form niahalifax@yahoo.ca
( no classes Sept. 18, Oct. 9, 16, Nov. 24, 27, Dec.29)
Susan is also available for workshops and private events around Nova Scotia